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Fish and other seafood are a mainstay in the cuisine, as well as mangos, bananas, and avocados

Eur J Intern Med 2003, 14: 338-340

Carnitine is also available over-the-counter as a dietary supplement, as an aid to weight loss, to improve exercise performance, and to enhance a sense of well-being

Anti-stress effect of theanine on students during pharmacy practice: positive correlation among salivary alpha-amylase activity, trait anxiety and subjective stress