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Prevention of Anemia B12 is crucial for the production of red blood cells

Headaches Headaches are another common sign of low vitamin B12 levels

Fasting for 68 hours is often recommended to ensure accurate results, as food intake can temporarily influence vitamin B12 levels

wishing you pain free times M Thanks, I was back yesterday but as the bleeding is starting longer after each pack I've to try another three months and see if it settles (2nd pack had 9 period free days, 3rd pack 13- the doctor reckons in three months I should get my full 3 weeks free)

People who cannot absorb vitamin B 12 should continue to eat a well-balanced diet that provides other nutrients (folic acid, iron, and vitamin C) necessary to produce healthy blood cells

It should be clear and colorless to slightly yellow