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During the luteal phase, include dietary sources of zinc and magnesium to prepare for a nourished follicular phase

In the tiny human trials so far it is well tolerated, but the sample sizes are small and selective (this isnt a good representation of either a)

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B12 also works closely with folate (vitamin B9) to create healthy red blood cells and helps iron function better in the body

Inorg Chim Acta 1(527):120549 Zhao P, Liu D, Hu H, Qiu Z, Liang Y, Chen Z (2022) Anticancer activity of four trinuclear cobalt complexes bearing bis (salicylidene)-1, 3-propanediamine derivatives

Deviating from that schedule either skipping shots or getting too many can reduce effectiveness and increase the risk of side effects