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It has gained attention for its ability to promote a sense of calm while supporting focus, memory, and overall mental performance

Karube-Harada A, Sugino N, Kashida S, Takiguchi S, Takayama H, Yamagata Y, Nakamura Y, Kato H: Induction of manganese superoxide dismutase by tumour necrosis factor-alpha in human endometrial stromal cells

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Since B12 is water-soluble, meaning your body easily pushes out any extra through urine once youve absorbed what you need, there is no concern about overdosing on B12

Chem Rev 98(3):12211262 Fromme JC, Verdine GL (2004) Base excision repair