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doi: 10.1016/j.ajhg.2019.12.006

According to the Office of Dietary Supplements, the recommended daily intake of thiamine is 1.1 mg for women and 1.2 mg for men

Symptoms Linked to HNMT Dysfunction Because HNMT primarily operates in tissues and the central nervous system, impaired HNMT activity is particularly associated with neurological and systemic histamine symptoms, such as brain fog, headaches and migraines, sleep disturbances, anxiety, and skin reactions like flushing and itching

Vitamin B12 is essential for red blood cell production and DNA synthesis

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