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[DOI] [PubMed] [Google Scholar] 17.Di Marzo N., Chisci E., Giovannoni R

In the skin, photoprotection by carotenoids occurs by direct absorption of UVA, UVB, and VL by acting against the action of UVR on exposed molecules, which become unstable and potentially hazardous to the DNA molecules and cellular proteins

Declining GH levels with age contribute to sarcopenia, increased body fat, and slower recovery

MANNING, D.L., MASKARINEC, M.P., JENKINS, R.A., & MARSHALL, A.H

Benefits extend beyond physical gains, positively impacting psychological well-being and self-image

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