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Perimenopause: Phantom Smell of Smoke Explained If you're smelling smoke or something burning and nothing's there it might be a phantom smell from perimenopause. Hormone shifts can change how your brain processes scent and it's more common Phantom smells as a perimenopause symptom Is smelling smoke a symptom of perimenopause? Phantom smells in perimenopause? Here's why it can happen Hormone fluctuations: big, unpredictable drops and spikes in estrogen progesterone can change how olfactory neurons and brain regions (olfactory bulb, limbic system) process why do i smell cigarette smoke and there is none perimenopause and smelling cigarette smoke Why

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