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Since gout is directly related to uric acid levels in the blood, these risk factors are primarily associated with the production and excretion of uric acid: Diet: Foods such as red meat, certain seafoods (i.e., shrimp and oily fish), alcoholic beverages (especially beer), sugar, and fructose (often found in soft drinks) can all increase uric acid levels

These endogenous danger signals activate innate immune pathways in resident renal cells and infiltrating leukocytes, thereby amplifying inflammatory cascades and perpetuating tissue injury (Bonventre and Zuk 2004

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Verdict: Along with taking care of her gut health, this is how shes successfully managing