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The gut-brain axis: interactions between enteric microbiota, central and enteric nervous systems

While B-12 injections are not a direct weight loss solution, they can complement a healthy diet and exercise regimen

Phenolic content and antioxidative capacity of green and white tea extracts depending on extraction conditions and the solvent used

This is when your body is in "repair mode" and is looking for nutrients to start the recovery process

Furthermore, most of the available evidence is derived from preclinical animal models, which may not fully replicate human pathophysiology

Lactate and protein lactylation: the ugly duckling of energy as the sculpture artist of proteins