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For non-athletes, it can mean relief from nagging injuries or strains that wont heal on their own

These were not miracles, but the diligent and consistent application of current scientific knowledge that is available to everyone

[DOI] [PubMed] [Google Scholar] van Walraven 1999 Walraven C, Naylor CD

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The researchers also observed enhanced autophagy in cardiac muscle cells

Its amino acid sequence Gly-Glu-Pro-Pro-Pro-Gly-Lys-Pro-Ala-Asp-Asp-Ala-Gly-Leu-Val is freely soluble in water, making reconstitution straightforward for laboratory use