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The ratio of Firmicutes to Bacteroidetes is a commonly-studied change with an increase often linked to HFD consumption/obesity in mice 43,44 and humans 45,46 (for review, see John and Mullin, 2016 47 )

B12 deficiency is quite common in both the US and UK, affecting around 6% of people aged under 60, and nearly 20% of those 60 and over

Vitamin B12 is essential for keeping your central nervous system healthy, making red blood cells, and creating DNA

[5] This is an emerging area of interest, particularly for patients dealing with both excess weight and degenerative joint disease

pH Test This test measures the pH (acidity or alkalinity) of a product, which impacts its stability, solubility, and potency

Consistent use is important