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It also plays a crucial role in brain function and the health of the nervous system

Furthermore, blood tests showed 37% of participants had a B 2 deficiency which was correlated not only with low intake but also with MTHFR mutations

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For men, healthy testosterone levels facilitate ambition, work ethic, sex drive, and metabolic function

Studies suggest that VIP can enhance REM sleep and may play a role in regulating overall sleep

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