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Clinical Update 4/26/2022 B-12 for Nighttime Leg Cramps Raising lower blood levels of vitamin B-12 may help with nighttime leg cramps according to some reports

Preparation To best prepare for your treatment, please avoid the use of anti-inflammatory medications like Advil

Kartner, N

This can lead to lower energy levels and a slower rate of cellular repair

In general, B12 injections provide the best results for: Individuals with a B12 deficiency People experiencing fatigue thats hindering their activity level Those following low-calorie or plant-based diets that may lack sufficient B12 If youre considering adding B12 shots to your weight loss plan, youll need to consult with your primary doctor to determine the right dosage and frequency for your goals

Supports healthy-looking skin as part of a wellness-focused lifestyle