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In McCormick DB, Wright LD (eds.)

The vegans averaged 0.76 grams of protein per kilogram of body weight per day (roughly 10% of daily calories from protein), while the Calorie Restriction members averaged 1.73 grams (roughly 24% of calories from protein)

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Eligibility is reviewed individually with your provider.

Vitamin B6 Supports: Neurotransmitter production and nerve signal regulation Caution: Excessive doses may actually worsen sciatic nerve pain so doses should be monitored carefully Found in: Leaf vegetables, whole grains, bananas, nuts 3

For weight loss, it may take a few weeks, as results are more gradual