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Most women can plan to take the same prenatal vitamin but should ask their obstetrician if theyre at any specific risks for deficiencies based on their medical history, diet, and lifestyle, said Dr

After PSM, stain users and non-users (42,227 each) were well-matched

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Maintain a healthy lifestyle: Engaging in regular exercise, reducing stress, and avoiding smoking and excessive alcohol consumption can all help support optimal B12 levels and enhance the effectiveness of B12 injections

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10.1016/j.chom.2023.03.020 Cell Host Microbe