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Your doctor may include B12 infections as part of the treatment for conditions that are associated with poor nutrition, malabsorption of vitamin B12 from the intestines or deficiency of this vitamin due to obesity, vegetarian diets, or macrobiotic diets

Promotes fat breakdown and reduces stored body fat Supports healthy metabolism without affecting glucose May reduce inflammation and aid joint repair Encourages lean body composition Enhances recovery from exercise or injury HOW IT HELPS: Targets stubborn fat, supports weight loss, and helps prevent fat buildupwithout affecting blood sugar or hormone levels

Xu et al., 2022)

A lighter or leaner body receives more exposure per kilogram and may show a different balance of appetite, heart-rate, and lean-mass effects

So no alcohol the day or injection and drink lots of water

Injections are more effective for those with absorption issues or severe deficiency, but oral supplements work well for most people with mild deficiency and normal absorption