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The remaining 17 articles were evaluated for eligibility, and eight articles that met the inclusion criteria were included in this systematic review

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Its important to be aware that L-Carnitine can actually work whether the body is at rest or exercising, however, it is especially effective during intense exercise

There are several studies which have reported the valuable effects of L-carnitine in PCOS women in terms of weight loss, balancing the fat profile, as well as regulating menstruation and reducing hirsutism [14, 15]

While the placebo group experienced a reduction in plasma carnitine levels during the course of the study, the women receiving the carnitine supplement did not

For instance, the participants mean score of MMSE was very low (16.5) and the subjects had cognitive impairment, 21 whereas in this study, the mean score of MMSE, which was very high (27), indicated a normal cognitive function