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Weight gain is a common concern for cigarette smokers looking to quit. And while it's true that nicotine is an appetite suppressant, so is exercise. This #QuitMonday, beat smoking and food cravings Smoke Free Life: How to Quit Smoking UPMC HealthBeat Weight Gain After Quitting Smoking: How Much Is Normal and What Can Help? Dr. Tam Win Hong Does smoking cause weight gain? Weight gain in smokers after quitting cigarettes: meta analysis The BMJ Smoking Tidbits
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