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Consider B 12 supplementation without testing in asymptomatic patients with risk factors for B 12 deficiency (see Table 1: Patient Risk Factors Associated with B 12 Deficiency)

This form of B12 supports the healthy development and maintenance of your circulatory, immune, and nervous systems

What are the common symptoms of anemia

All of the participants had B12 levels in their blood that averaged 414.8 pmol/L, which is significantly above the established minimum level of 148 pmol/L (anything below this is considered "deficient," the study explains)

The 'MIC' in MIC B12 stands for Methionine, Inositol, and Choline three compounds that enhance the liver's fat-processing capabilities

While most get enough through a balanced diet, there are other factors that can mean your B12 levels are lower than recommended