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Vitamin B12 is essential for your nerves, red blood cells, and energy levels

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Pins and needles (paraesthesia)

Some individuals also opt for one-time B12 shots to give themselves an extra boost during particularly busy or stressful times in their lives.

[23] [24] Antibiotics can disrupt gut flora and occasionally lead to Clostridioides difficile infection

B12 is indispensable for a healthy immune system due to its involvement in critical functions