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In the feeding trial, the carnitine was given by feeding fish with small wheat flour-dough particles containing L-carnitine (carnitine group) or not (control group), before basic diet feeding

doi: 10.2174/1874609806666131204153102

A landmark study published in Nature Medicine (Koeth et al., 2013) demonstrated that gut bacteria metabolise L-carnitine into trimethylamine N-oxide (TMAO), a compound associated with atherosclerosis in animal and observational human studies

L-carnitine is a naturally occurring substance in the human body that supports the conversion of fatty acids into energy

Several other studies confirmed that carnitine supplementation on its own does not increase fat oxidation and reduce glycogen breakdown and does not improve performance during prolonged cycling and running exercise

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