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This is clearly demonstrated by the inability of -Glu-Cys a potent antioxidant and direct precursor of GSH to compensate for non-antioxidant functions in S

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It is good for the bones Researchers found that those who had low amounts of vitamin B12 also had lower bone mineral density

Vitamin B12, on the other hand, is beneficial for the skin because it helps make collagen and deliver oxygen

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