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It supports: Red blood cell production Nervous system function DNA synthesis Energy metabolism A deficiency in Vitamin B12 can lead to fatigue, weakness, nerve damage, and anaemia

Testing for vitamin deficiencies can improve your health Understanding your vitamin and mineral blood test results is a powerful step toward optimizing metabolic health and preventing long-term complications

It should always be administered by a trained healthcare professional.

This can create a dilemma, as avoiding Vitamin B12 can lead to deficiency, while exposure to cobalt can trigger allergic reactions

10.1016/s0952-7915(99)00052-7 27 Britannica (2020)