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Selenium deficiency also results in congestive cardiomyopathy, heart failure, cardiomegaly, increased risk of cancer, infection, inflammatory disease, diabetes, retarded wound healing, and infertility, while excess selenium results in brittle hair and brittle, thickened, stratified nails or loss of both hair and nails (Hariharan and Dharmaraj 2020

I agree with @Nackapan

Other benefits include improved moods, better red blood cell generation, increased energy, and better cardiovascular health

Quality Tested GLOW Blend Quality remains one of the most important factors when selecting research compounds

& Suyama, K

In contrast, the role of LPCAT3 in OA appears more variable