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Finally, the biggest risk is for people who have pernicious anemia, a rare condition in which a person is unable to absorb any B12 through their stomach or intestines people with this condition are the ones who actually need B12 injections

If you are B12 deficient, your body may struggle fighting off pathogens which may make you more susceptible to viruses

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People with healthy digestive function may absorb 10-30% of supplemental B12 from high-dose products