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Vitamin B12 *

The membrane was blocked in 4% nonfat milk in low-salt TBST (20 mM Tris pH 7.6, 150 mM NaCl, 0.05% Tween-20, 0.01% sodium azide) for 30 minutes at room temperature

Mucosal Defense of the Outer Eye

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Nakladal D, Lambooy SPH, Mith S et al (2022) Homozygous whole body Cbs knockout in adult mice features minimal pathology during ageing despite severe homocysteinemia

So, if you are eating a varied diet and do not have a laboratory-documented vitamin B12 deficiency, you do not need additional supplementation. However, she explains people who subscribe to strict vegan or vegetarian diets are much more likely to be at risk of vitamin B12 deficiency, and they should take supplemental B12, especially when pregnant or trying to become pregnant