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In a meta-analysis of randomized controlled trials, 2 g of myo-inositol administered orally twice daily was reported to be safe during pregnancy

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Both promote tissue repair, but they work through completely different mechanisms which is why many researchers study them together

31 Since the 2021 review, one more RCT has been published that compared oral B12 alone, 25 g per day (form not reported), or with folate (800 g per day) versus no supplements for 6 months in patients with mild cognitive impairment

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United States Department of Health and Human Services, Centers for Disease Control and Prevention and National Cancer Institute