can you have too much vitamin b12 injection Injections and Weight Loss: How Does it Work? How Much Vitamin B12 Is

How Supplied

For individuals who are already low in vitamin B12, addressing the deficiency may help support overall energy levels

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doi:10.1039/C5CS00165J

Excess B-12 intake from food and supplement has no adverse effects in healthy individuals

Some people find that they prefer to have smaller quantities of B12 injected weekly or fortnightly, and others would rather take larger doses of B12 monthly