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Your healing process and your skin type also come into play

A study identified microbial dysbiosis in individuals with ME/CFS, showing 83% classification accuracy using gut microbiome dysbiosis and elevated inflammatory blood markers due to microbial translocation

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Additionally, they may cause side effects or interact with other medications, and they are generally ineffective for treating infections

This method of delivering micronutrients has been used for many years

If you're interested in the broader role supplements may play in postviral illness, see my guide to supplements for long COVID (PASC) and ME/CFS