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This is because the bacteria produce pigments

"Injectable Peptide Therapy: A Primer for Orthopaedic and Sports Medicine Physicians"

A significant increase in pain doesnt necessarily mean that youre making your injury worse, but repetitively pushing into high levels of pain can cause the pain system to become more sensitised, which can cause pain to persist long after the tendon tissue has recovered

This is the ingredient most responsible for the I feel better on these shots reports, and the mechanism is not mysterious: in a patient who is genuinely B12-deficient, repletion resolves fatigue

Supplements B12 can be injected into the muscle (usually the arm or buttock)

Dosing Considerations While this article is educational and not prescriptive, its worth noting that reported dosages in the biohacking and wellness communities typically range from 250mcg to 1000mcg daily, often split into one or two doses