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As interest in cellular health grows, so does the demand for therapies that help people sustain energy, sharpen cognitive function, and build resilience

Flaxseeds and Chia Seeds: Plant-based sources of omega-3s, supporting brain structure and function

Similarly, Bai et al.'s findings suggest that probiotics contribute to the balance of the intestinal microbiota, attenuating gastrointestinal discomfort, although more data are needed to determine whether they can increase eradication rates (Niu C

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Gaynor J, Chapman D, Little C, McKenzie S, Miller W, Andreeff M , Arlin Z, Berman E, Kempin S, Gee T, et al

However, B12 deficiency often affects females of reproductive age, and can cause complications during pregnancy and nursing