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It also helps create a healthy environment for beneficial gut bacteria to thrive

Khan S, Cao Q, Zheng YM, Huang YZ, Zhu YG (2008) Health risks of heavy metals in contaminated soils and food crops irrigated with wastewater in Beijing, China

Previous research has shown that children with ASD exhibit lower levels of reduced glutathione and abnormalities in transsulfuration metabolites, which are crucial for detoxification, antioxidant defense, and immune function

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One study found that vitamin C plays an important role in restoring depleted glutathione levels (4)

Autophagy and exosomes coordinately mediate quercetin's protective effects on alcoholic liver disease