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Alpha-Lipoic Acid: This compound can enhance the effects of glutathione and improve its absorption

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Avoid high-sulfur foods including red meat, eggs, dairy products, cruciferous vegetables (broccoli, cauliflower), allium vegetables (onions, garlic), legumes, nuts, beer, and processed foods with sulfite preservatives

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Glutamate Glutamate plays many key roles in amino acid metabolism and provides substrates for GABA and glutathione synthesis (figure 4.4)

doi: 10.1016/j.curtheres.2015.05.001 32 FakuraziS.SharifudinS