vitamin b12 injection adverse effects Side How Vitamin B12 Injections Affect

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Editorial Advisory Board Member, Harvard Health Publishing What harm can having too little of vitamin B 12 do

doi: 10.1126/science.1100747

Or rather, it tells an incomplete truth

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Those with a diagnosed B12 deficiency or low energy levels People following a vegetarian or vegan diet, as B12 is mainly found in animal products Anyone experiencing symptoms like fatigue, brain fog, or poor concentration Individuals looking to support their immune system and overall health Who isnt a good candidate