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In the absence of this function, polymicrobial biofilms form, which can lead to the expansion of a pathogenic environment and ultimately the stalling of the wound healing response and thus chronic wound formation 97

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Low levels of vitamin B12 impact the creation of healthy red blood cells, which in turn impacts the amount of oxygen transported by the blood, leaving you fatigued and lacking sufficient energy

2016;311(1):F3545

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Named one of the world's top 100 most influential people in health and fitness in 2013 and 2014, he now coaches CEOs, elite athletes, celebrities and biohackers worldwide