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The antioxidant properties of beetroot have been linked to a range of health benefits, including reduced risk of chronic diseases, such as cardiovascular disease, certain types of cancer, and type 2 diabetes

10.1016/0005-2760(82)90150-3 114 van SwelmR

The effects of photobiomodulation on knee function, pain, and exercise tolerance in older adults: A meta-analysis of randomised controlled trials

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Suppress the immune system with steroids and immunosuppressants, or boost it with supplements that often make autoimmunity worse

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