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Strategies to enhance healthspan commonly involve adopting a wholesome lifestyle, encompassing regular physical exercise, a balanced diet, sufficient sleep, stress management, recovery and relaxation, and avoiding detrimental habits like smoking or excessive alcohol consumption

In the workplace, if you're exposed to chemicals, heavy metals, or radiation, ensure you're following proper safety protocols and wearing appropriate protective equipment

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It is a well-characterized, mechanistically specific peptide with a 30-year research history, a strong clinical safety record from formal trials, and modest but real efficacy data from 12-week studies

26 (24 Suppl): S2S12