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The effects of probiotic and conventional yoghurts on antioxidant parameters were tested in young healthy women (2229 years old) consuming 100 g/d of these yoghurts for 2 weeks, followed by 200 g/d for an additional 2 weeks ( Reference Fabian and Elmadfa 133 )

A healthier liver can improve the overall health of the skin, reduce toxins, and contribute to a clearer complexion

Strawberry-based cosmetic formulations protect human dermal fibroblasts against UVA-induced damage

The Journal of Clinical Endocrinology & Metabolism, 109 (6), 16301655

The fundamental caveat to this theory is that the amount of ROS-mediated damage required to shorten lifespan is usually never achieved without exposure to toxins or radiation 6

G., & Buyuktuncer, Z