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Factors Influencing B12 Absorption There are various reasons that affect the absorption of B12, as mentioned below: Health Conditions : Various health conditions can affect B12 absorption from oral supplements

Plants do not provide vitamin B12, so a plant-based vegan or vegetarian diet is likely to be deficient in this important vitamin

This can leave you feeling tired and lethargic, and can even make it difficult to concentrate

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The injection helps alleviate muscle tension and pain associated with the trigger point

Mariela Forrellat Barrios, Lic