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A growing body of literature demonstrates improved VO 2 max and ventilatory efficiency in women [42] and achieving similar gains in VO 2 max and rowing performance [43]

doi: 10.1016/j.jbspin.2025.105892 Summary Keywords NLRP3 inflammasome, oxidative stress, programmed cell death, sodium urate crystal, soluble uric acid Citation Yang Q, Xu Y, Zhang J, Xiao N, Lu H, Chen B, Yang B, Xie Z and Li Z (2026) From soluble uric acid to sodium urate crystal: immune metabolic inflammation driven by uric acid morphological transformation and mechanism-oriented therapy

Nuclear receptor corepressor SMRT regulates mitochondrial oxidative metabolism and mediates aging-related metabolic deterioration

Lindor KD, Bowlus CL, Boyer J , Levy C, Mayo M

What the Research Has to Say About Each These two solutions sit at very different points on the evidence timeline