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Methylcobalamin vs Cyanocobalamin: Which Vitamin B12 Is Better

A dry mouth leads to significant discomfort , dental problems , and difficulty in daily activities such as speaking and swallowing

Every patient is different so use your commonsense, if you are doing something and is causing pain then you are not ready for that activity yet

While the normal range, is typically between 138-652pmol/L, the reality is that many patients feel better if B12 levels are in the higher end of that range

BP has many pharmacological properties and can be used to treat metabolic abnormalities such as hyper-dyslipidemia, obesity, diabetes, and cardiovascular diseases (20, 21)

Fortified Foods: Many breakfast cereals, plant-based milks, and nutritional yeast are fortified with B12, offering great options for those on a plant-based diet