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The symptoms of vitamin B12 deficiency can be quite debilitating and include, according to scientific research: Chronic fatigue and weakness Shortness of breath Heart palpitations Tingling or numbness in the extremities Poor balance Loss of concentration and poor memory Disorientation Mood changes, including depression Insomnia Imagine trying to maintain a healthy, active lifestyle when you're constantly battling severe fatigue and low energy

It is a powdered supplement in a stick pack intended to be taken once daily to help brighten the skin, improve elasticity, and promote overall skin health

Pro tip: For a more intensive application, you can also place the pads on areas with dark spots or dry patches for 5-10 minutes, like a mini sheet mask

Benefits Assists in reducing the visibility of dark spots and uneven tone

It is composed of 3 types of amino acids and amino acids combine to form proteins in the body and are therefore the building blocks of life

Matrix metalloproteinase regulation: These enzymes break down damaged tissue to allow new tissue formation