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Food Sensitivity Panels Our Food Sensitivity Panels are easy to understand and helpful for anyone who thinks certain foods might be causing them health issues

But for all the health benefits of a vegetarian/vegan diet, vitamin B12 deficiency is near-universal in strict vegetarians and vegans

Some people have absorption problems that prevent them from absorbing this nutrient from food and supplements in their digestive tract properly

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Both are often mentioned together

A recent study also showed that infant vitamin B-12 supplementation was associated with improved gross motor function and less frequent gastrointestinal regurgitation compared with placebo (42)