Knee On Belly Domination by Stephen Whittier "hide-dvd" Folding Pass Against Guard Pull

Folding Pass Against Guard Pull

Entry to Scarf Hold from Cross Side Head and Arm Control

Half Guard offers an interesting paradox

Using the cradle in a way that is different than a wrestling approach is a great way to shut down the guard

so you know exactly what to do if you need to defend yourself

Knee On Belly Domination by Stephen Whittier "hide-dvd" Folding Pass Against Guard PullAside From The Mount, Knee on Belly is the MOST Dominant Top Game Position And I'm Going To Show You How To Own It Even If You Don't Have Grips of Steel or Crazy Athleticism! This is for grapplers of all ages who are looking for a clear method to understand, own, and dominate the Knee on Belly position And be and to do it without over relying on gi grips (which requires too much strength and is too sport specific) Or flashy movement and lighting fast