superfood baking class gluten free •organic flaxseeds contain plant estrogens

•organic flaxseeds contain plant estrogens which are associated with the stimulation of the milk glands and greater production of breast milk

non-irradiated and produced in the wild without pesticides

organic vanilla powder (unsweetened & alcohol free)

•organic coconut sugar: unrefined & naturally derived from the coconut palm tree

organic chia seeds (anti-inflammatory omega-3 fatty acids)

superfood baking class gluten free •organic flaxseeds contain plant estrogensBake healthy treats with me that are gluten free, vegan and refined sugar free but do not compromise on taste. I am a certified functional nutrition coach who loves taking traditional recipes and turning them into health promoting treats. Kid friendly, 45 minute baking classes use simple ingredients and filled with teachings of the health benefits and reasoning behind each ingredient choice. Eating a healthy, plantbased diet doesn't have to be boring