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As a quitting mechanism, its just about the most effective tool there is

No need for bulky pipes or rolling papersjust pack your Dart and enjoy

While nicotine might slightly boost metabolism and suppress appetite, its not a reliable weight loss strategy

Furthermore, many of the flavoring chemicals caused significant cell death with some flavors being more toxic than others

On the other hand, if weight gain from quitting smoking is indeed larger and longer-lasting than earlier studies found, doctors should take seriously would-be quitters concerns about weight gain and counsel them on ways to reduce calories and increase physical activity, said UABs Hendricks

Can You Bring E-cigarettes on a Plane