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Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to Smoker's Flu: Definition, Symptoms, Causes, Treatment Why Does Cannabis Make You Tired? The Science Behind the Sleepiness Nature Med Dispensaries Smoking & tiredness: Does smoking & nicotine make you tired? Ever wonder why you feel tired even after "sleeping" if you smoke before bed? In this short, we discuss how nicotine acts as a stimulant and disrupts your REM cycle., As a Clinical Psychologist, I Nicotine and Sleep: How Smoking and Vaping Affect Rest
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