Releasing Toxic Anger for Women Spooky powerful and inspirational

powerful and inspirational

But who are they

Take control of your life: create a life that aligns with your values and goals

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Releasing Toxic Anger for Women Spooky powerful and inspirationalDiscover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance. Do you ever feel guilty for being angry? If so, you arent alone. We live in a culture that doesnt support the open assertive expression of anger among women. Women and girls are often taught that we are overreacting, or just being too sensitive or unreasonable when anger arises. This bottled up anger can then lead to inner criticism, self