The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy. Long-Lasting Relationships Format:Paperback ISBN-10: 1974804933

ISBN-10: 1974804933

Readers of Be Happy Always will:Find illuminating answers to questions on happiness and unhappinessTake an emotionally resilient and wise approach to life and access happiness withinUnderstand how to cultivate positive relationships even with difficult peopleFind ways to live each day with joy hope and gratitude despite challengesIf you

Paperback: 384 pages

Series: The Art of Not Giving a Fuck Journal (Book 1)

You're not likely to overcome blowups and anxiety through willpower alone

The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy. Long-Lasting Relationships Format:Paperback ISBN-10: 1974804933Discover the differences between healthy and harmful anger with John Lees life changing program. Therapist Lees proven method will help anyone immediately tap into the causes of their own anger allowing them to get a handle on the emotions that cause stress and pain. Without guilt shame embarrassment resentment or hopelessness The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Methoda practical easy process