128 BPM Workout Music, Vol. 4 - Rock House countdown Volume 4 of our 128

Volume 4 of our 128 BPM Workout Music is a 60 minute workout with a rock house vibe with guitar led theme

Introduction 0:15 CIRCUIT 1: 6 x 30 Second Back To Back Efforts 3:00 REST 1 1:00 CIRCUIT 1: 6 x 30 Second Back To Back Efforts 3:00 REST 2 1:00 CIRCUIT 3: 12 x 30 Second Back To Back Efforts 6:00 REST 3 1:00 CIRCUIT 4: 6 x 30 Second Back To Back Efforts 3:00 REST 4 1:00 CIRCUIT 5: 6 x 30 Second Back To Back Efforts 3:00 REST 5 1:00 CIRCUIT 6: 12 x 30 Second Back To Back Efforts 6:00  End Of Workout 0:15

notifying you when 60

The warm up gradually increases to 120 bpm and the cool down gradually decreases

10:00 4 128 BPM

128 BPM Workout Music, Vol. 4 - Rock House countdown Volume 4 of our 128WSHQ 128 BPM Workout Music, Vol. 4 Volume 4 of our 128 BPM Workout Music is a 60 minute workout with a rock house vibe with guitar led theme. Perfect for Aerobics, Step, Spin, Conditioning classes. This 128 BPM workout music is license free, meaning it can be used on online classes, both pre recorded for YouTube or Facebook and live streaming by instructors. You do not need a PPL or PRS license (UK), APRA or PPCA (Australia) or ASCAP (USA) using this